MSN: How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the abdomen, known as visceral fat, which surrounds internal organs and can increase ... How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA.

Understanding the Context

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news. Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat settles deep around organs and carries risks tied to heart trouble and diabetes ...

Key Insights

Alcohol is a toxic and psychoactive substance with dependence producing properties. In many of today’s societies, alcoholic beverages are a routine part of the social landscape for many in the population. This is particularly true for those in social environments with high visibility and societal influence, nationally and internationally, where alcohol frequently accompanies socializing. In ... Drinking alcohol in any amount is a health risk that increases with each drink you have.

Final Thoughts

The risk peaks with heavy drinking, including binge drinking, which carries serious health risks. Alcohol harms individuals, families, and communities, including those who are affected by other people’s alcohol consumption. Alcohol use can cause or exacerbate social, legal, medical, domestic, school, work, and financial problems.