fat burning and alcohol

MSN: How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the abdomen, known as visceral fat, which surrounds internal organs and can increase ... How alcohol causes you to have a beer belly: Effects of drinking on fat and muscle growth Discover why alcohol is a major contributor to visceral fat and learn strategies to reduce visceral fat for better health.

Understanding the Context

Yahoo: The Clever Belly Fat-Burning Trick We Wish We’d Known About Sooner This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news. EatingWell on MSN: The #1 Thing to Avoid When Trying to Lose Visceral Fat, According to Dietitians The #1 Thing to Avoid When Trying to Lose Visceral Fat, According to Dietitians