From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Understanding the Context

Runner's World: Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Yahoo: Is Your Resting Heart Rate Healthy for Your Age? What It Can Signal Is Your Resting Heart Rate Healthy for Your Age?

Key Insights

What It Can Signal Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock — nor would you ... AOL: Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age Your resting heart rate can tell you a lot about your health.

Final Thoughts

Here’s what your pulse should be at every age