MSN: Lateral step-downs: The underrated exercise that builds stronger knees and bulletproof legs Lateral step-downs are gaining popularity among fitness professionals in the United States because they train the body in a way most workouts ignore. Unlike traditional squats or lunges that work ... Lateral step-downs: The underrated exercise that builds stronger knees and bulletproof legs The meaning of LATERAL is of or relating to the side.

Understanding the Context

How to use lateral in a sentence. Did you know? LATERAL definition: of or relating to the side; situated at, proceeding from, or directed to a side. See examples of lateral used in a sentence.

Key Insights

LATERAL definition: 1. relating to the sides of an object or plant or to sideways movement: 2. A lateral consonant is…. Learn more. Of or constituting a change within an organization or hierarchy to a position at a similar level, as in salary or responsibility, to the one being left: made a lateral move within the company.

Final Thoughts

To the side; of or pertaining to the side. The medial side of the knee faces the other knee, while the outer side of the knee is lateral. A fish senses changes in hydrodynamic pressure with its lateral line.