meal timing longevity breakfast - SportsID
New research published in the journal Communications Medicine suggests that meal timing, specifically the time at which you eat breakfast, may influence your risk of depression, sleep problems, and ... New Atlas: Meal timing tied to healthy aging and longevity in older adults News Medical: Shifts in meal timing predict health and longevity in older adults Stock image of a plate of breakfast food. Eating breakfast later as you age may be a harbinger of bad health.
Understanding the Context
“Meal timing, particularly later breakfast, shifts with age and may reflect broader health ... EurekAlert!: Meal timing in later life may matter for health and longevity "Later breakfast timing is associated with greater physical and psychological illness, multimorbidity, evening chronotype genetic profiles, and increased mortality risk," the researchers noted. "These ... AOL: The Time You Eat Breakfast Could Boost Your Health and Longevity, Study Finds The Time You Eat Breakfast Could Boost Your Health and Longevity, Study Finds