sweating has a cooling effect because of water's high - SportsID
Degree reports that sweating during workouts is normal and vital for cooling the body, influenced by fitness, environment, and hydration levels. The Mirror: Cooling pillowcases that stop you sweating while you sleep are down to £12 per pair in spring sale Debenhams’ spring sale has seen a pair of cooling pillowcases slashed from £30 to just £12, and they’re a quick fix for anyone gets too hot and sweaty while they sleep ... Cooling pillowcases that stop you sweating while you sleep are down to £12 per pair in spring sale Sweating is a normal, healthy, and necessary function of our bodies.
Understanding the Context
The amount of sweating varies among the population and is dictated by activity. If the sweating is prolonged and/or has no obvious reason, you should consult a healthcare provider.