Turkey, chocolate and sparkling wine - all things many Britons are sure to be indulging in over the festive period. Heartburn is a burning caused by stomach acid travelling up towards the throat, also ... Enjoying fiber-rich fare such as popcorn, oatmeal, beans and avocados throughout the day is also one of the most delicious home remedies for heartburn.

Understanding the Context

The proof: Including 15 grams of fiber in your ... Consumer Reports has no financial relationship with any advertisers on this site. Most of us have experienced the burning sensation of heartburn at least occasionally, perhaps after eating a lot, ... Heartburn affects millions of Americans, with notably higher prevalence rates in the Black community.

Key Insights

This uncomfortable burning sensation occurs when stomach acid flows backward into the esophagus—a ... Many people dismiss heartburn as an unavoidable part of life, particularly after enjoying spicy foods or eating too close to bedtime. While occasional acid reflux affects millions of Americans, ... At least three times a week, Dr. Philip Sondreal treats a patient with heartburn.

Final Thoughts

The caseload hints at its prevalence, says the family practice physician. He works at MeritCare's South University ... It's more than just a little heartburn from that Philly cheesesteak sandwich or Aunt Edna's apple pie. It's gastroesophageal reflux disease - chronic heartburn - a condition where acid from the ... Northamptonshire Telegraph on MSN: Northamptonshire music producer warns others after heartburn turned out to be cancer