Yahoo: I’ve just discovered I’m a super salty sweater, and it explains everything about my running I’ve just discovered I’m a super salty sweater, and it explains everything about my running Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. “Are you a salty sweater?,” ...

Understanding the Context

No matter how cool people look or what they claim, everyone sweats. Secreting moisture through the pores of your skin is the central nervous system’s primary way of regulating body temperature and ... “When life deals us cards/ Make everything taste like it is salt/ Then you come through like the sweetener you are/ To bring the bitter taste to a halt.” When it comes to your own sweat, don’t listen ... When you exercise hard in the heat, you expect to sweat.

Key Insights

What you might not anticipate? That you’d be covered in salty sweat—actual white salt crystals that stick to your skin or clothing and remain ... We've all felt it: At first comes the trickle, and then the flood. It's embarrassed us, and even torpedoed a presidential campaign. But when was the last time you were grateful for … sweat?

Final Thoughts

Many are ... MSN: How much sweat is normal on a run? Here’s the science behind sweating – and 4 myths that runners should ignore