Men's Journal on MSN: 55-Year-Old Man Lost 75 Pounds and Reversed His High Cholesterol and Blood Pressure With Simple Gym Training A 55-year-old retired man dropped 75 pounds and reversed his high cholesterol and blood pressure after he started simple gym training and diet changes. 55-Year-Old Man Lost 75 Pounds and Reversed His High Cholesterol and Blood Pressure With Simple Gym Training