what hydrates you better than water - SportsID
Water is usually the no-brainer choice for hydration, but some studies have suggested that milk might actually do a better job. You may have seen billboards or dairy ads claiming milk hydrates better ... Healthline: Is Alkaline or Electrolyte-Infused Water Better Than Tap?
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What Experts Think Health.com: Is Milk Really More Hydrating Than Water? Discover the Surprising Truth Add Yahoo as a preferred source to see more of our stories on Google. If it feels like every drink in the grocery aisle is promising to hydrate better than the last, you’re not wrong. Between ...
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AOL: I add sea salt to water to hydrate better — but does it actually work? I add sea salt to water to hydrate better — but does it actually work? AOL: Milk Might Actually Be More Hydrating Than Water—Here's What the Science Says Milk Might Actually Be More Hydrating Than Water—Here's What the Science Says