Gluten-free diets have soared in popularity in recent years, but according to a new study, the health benefits are overhyped. Researchers from the George Institute for Global Health in Australia ... Gluten-free and dairy-free diets are now everywhere; they are in the mainstream.

Understanding the Context

Eliminating gluten and dairy is not necessary for everyone. Yet many people face problems through a regular diet, like ... (NewsNation) — Gluten-free diets have surged in popularity in recent years, even among people who don’t have an intolerance to gluten. Gluten is a protein found in grains, including wheat, barley, rye ...

Key Insights

Fox News: Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you The gluten-free lifestyle has gained in popularity in recent years, with many people considering or adopting this dietary choice — and many absolutely needing to, for health reasons. The decision to ... Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...

Final Thoughts

AOL: 6 Gluten-Free Breads That Actually Taste Good, According To Registered Dietitians "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you follow a gluten-free diet or limit the amount of gluten you eat, you’ll be happy to know that ...