MSN: Free triathlon training plans to get you in peak shape for all distances and disciplines Free triathlon training plans to get you in peak shape for all distances and disciplines Are you looking to step up in distance to Olympic triathlons and need some help, guidance and a training plan? You’ve come to the right place because we have a choice of three training plans for you, ... If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to help you prepare yourself.

Understanding the Context

There’s a choice of three-month and six-month ... Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you need to ...

Key Insights

This 70.3 triathlon training plan is best suited to triathletes aiming to better their performance in previous half Ironmans using a highly time-efficient training plan. The plan is 20 weeks long and ... 220 Triathlon on MSN: How to build your own triathlon training plan An Ironman build-phase training plan is where the really hard grind takes place before you add the final touches to your triathlon preparation in the peak phase. Luckily, we’ve got all the advice and ... Preparation for an early season Olympic-distance triathlon should start many months from the event with a winter training plan.

Final Thoughts

We caught up with triathlon coach Dermott Hayes for his expert tips… If ...